Blijf jij na een gesprek eindeloos herhalen wat je wel of niet had moeten zeggen? Of lig je ’s avonds wakker omdat je hele dag overdenkt of juist de volgende dag mentaal 3x doorloopt om er zeker van te zijn dat alles goed zal gaan?
In deze gratis masterclass ontdek je hoe piekeren écht werkt en wat je kunt doen om je hoofd tot rust te brengen. Je leert een eenvoudige oefening die je direct kunt toepassen ,zodat je stopt met malen, weer vertrouwen voelt en eindelijk meer rust ervaart.
✅ Begrijp waarom jouw hoofd blijft piekeren (en wat je tot nu toe miste om hier een einde aan te maken)
✅ Ontdek een oefening die je meteen kunt gebruiken om je hoofd tot rust te brengen
✅ Krijg inzicht in wat piekeren je kost, en hoe je die energie kunt terugwinnen
✅ Leer hoe je in plaats van met de piekerstem, verbinding maakt met je innerlijke CEO
✅ Zet de eerste stap naar meer rust, vertrouwen en regie in je leven
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